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Nikon Z 400mm f/4.5 VR S

1 in stock ยท from โ‚ฌ2,299

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SKU: 21703
โ‚ฌ2,299
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About the Nikon Z 400mm f/4.5 VR S

The NIKKOR Z 400mm f/4.5 VR S is a full-frame super-telephoto prime for the Nikon Z mount, weighing just 1245g with built-in VR stabilisation, weather sealing, and a 9-blade aperture โ€” making it one of the lightest 400mm primes available for mirrorless shooters.

Key Specifications

  • Focal length: 400mm (prime)
  • Maximum aperture: f/4.5 across the full focal length
  • Lens mount: Nikon Z (full-frame coverage)
  • Lens construction: 13 groups / 19 elements
  • Image stabilisation: Yes (VR)
  • Weather sealing: Yes
  • Weight: 1245g | Length: 23.4cm | Filter thread: 95mm
  • Minimum focus distance: 2.5m | Maximum magnification: 0.16x
  • Aperture blades: 9 | Minimum aperture: f/32
  • Lens hood: Included

Who is the Nikon Z 400mm f/4.5 VR S for?

This lens is built for photographers who need reach without hauling serious weight. At 1245g it sits well below what traditional 400mm f/4 primes tend to weigh, which makes a real difference during long days photographing birds, wildlife, or action sports. The f/4.5 aperture keeps backgrounds nicely separated even in variable light, and the weather sealing means you don't have to pack up when a drizzle rolls in. If you shoot mirrorless and want a dedicated 400mm that pairs cleanly with Nikon's teleconverter ecosystem, this is a strong match. It works equally well handheld for birds-in-flight as it does on a monopod at the sidelines. Photographers who shoot a wide variety of distances might also consider the Nikon Z 100-400mm f/4.5-5.6 VR S as a zoom alternative โ€” but if 400mm is your go-to focal length, the prime delivers noticeably sharper results wide open.

Buying a used Nikon Z 400mm f/4.5 VR S

Picking up this lens second-hand is a smart move for anyone who wants top-tier Nikon Z glass without paying full retail. Every pre-owned lens on Camera-tweedehands.nl is individually photographed and professionally inspected, and comes with a minimum 12 months warranty โ€” so you know exactly what condition you're getting. Super-telephoto primes from Nikon's S-line are built to a very high standard, and a used copy in good condition performs identically to a new one. Check the variant listing for the exact warranty period on your chosen copy.

MountNikon Z
Focal rangeSuper Telephoto
Prime / ZoomPrime
Focal length (min)400 mm
Focal length (max)400 mm
Max. aperturef/4.5
Stabilisation
Sensor formatFull Frame
Weight (Grams)1245
Year of release2022

Frequently asked questions